Push-ups for Positivity

Push-ups | Every hour, on the hour.

This Hour

Push-ups for Positivity

Push-ups | Every hour, on the hour.

This Hour

Push-ups | Every hour, on the hour

It is currently

Variations

Unsure how to perform a push-up variation correctly? Check out the "How To" section!

How To

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About Us

Where does Push-ups for Positivity come from?

How We Started

We started at a retail location which will remain nameless. This particular store lacked a positive environment. We knew something had to be done about this. We found out that a short 15 second exercise would give you more than enough energy to last you well over an hour. That's where push-ups came into play.

Where We are Now

Currently, we are a small non-profit organization dedicated to fitness through positivity. The goal is to have everyone you know "Drop and give me 15!" every hour on the hour. No matter where or who you are, you will complete a set of push-ups to spread positivity worldwide.

Most Popular Push-up Variations
  • Standard
    42%
  • Diamond
    17%
  • Wide Grip
    27%
  • Single-Leg
    14%
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Have ideas? We want to hear them. Invite us to your next event. Help us improve Push-ups for Positivity.

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You: Staying Positive

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